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Nectar

Join Kristyn Rose and Ally Boothroyd for a transformative retreat at Nectar Yoga on Bowen Island — a sanctuary where forest meets ocean and the soul finds stillness.

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August 3rd to 9th & October 26th to 30th, 2026

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2025 Retreat Guest, Melanie Mahan

"This was my first retreat experience and I didn’t really know exactly what to expect beyond more Yoga Nidra practices. The entire retreat was an eye-opener! I don’t remember eating so well or feeling so relaxed and rested. The schedule was perfect, with a lot of time for reflection, reading, walking or whatever came to mind in between practices and workshops. There was no pressure to do anything I didn’t want to do. I came away with a better sense of how to incorporate self-care into my daily routine. At the same time, I don’t feel I need to change everything I do. I will definitely do this again!"

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Beautiful BC.

Bowen Island, with its pristine landscapes and serene vistas, provides the perfect backdrop for our transformative retreat. Picture lush forests, majestic mountains, and sparkling waters embracing you as you delve deep into the sacred cocoon of your innermost being.​

These seasonal gatherings are an invitation to slow down and return to balance through yoga, meditation, and the wisdom of nature. Each day unfolds gently with breath and movement in the luminous yoga dome beneath the canopy of cedar and fir. Through Yoga, Yoga Nidra, and Ayurveda-inspired practices, we explore grounding, renewal, and connection to the rhythms of the earth.

Nourish your body with vibrant, plant-based meals crafted from locally sourced ingredients, and find inspiration in the island’s wild beauty — wander forest trails, swim in the ocean or nearby lake, or soak in the restorative warmth of the new MIST thermal spa. Evenings invite reflection and integration, as candlelight, community, and rest weave together to support your inner harmony.

Whether joining us in the golden light of August or the quiet turning of October, these retreats offer a sacred pause — a time to replenish, reconnect, and come home to yourself in the embrace of the West Coast’s natural beauty.

August 3rd to 9th
Download the information package below:

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Beautiful Bowen Island. BC

In the embrace of July's warmth, British Columbia reveals its unparalleled beauty, painting a picture-perfect landscape of coastal rainforests and pristine wilderness. As the sun bathes the region in golden light, the air is filled with the sweet scent of wildflowers and the gentle rustle of leaves in the breeze. This is a time of vibrant life and abundant growth, where nature's splendor is on full display.

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Community & Connection

Embark on a transformative journey where a rich tapestry of holistic offerings awaits to nurture your mind, body, and Spirit. Dive deep into the ancient wisdom of Yoga and mindfulness practices, honing your ability to live fully in the present moment. This 3 day retreat offers a sanctuary for exploration, growth, and self-discovery, inviting you to embrace the full spectrum of your being.

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All images owned by Nectar Retreat Ltd.
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Explore British Columbia's beautiful and rich coastal rainforest and immerse yourself in a transformative retreat experience. 

Two dates to choose from. Download the information packages below.

August 3rd to 9th, 2026

October 26th to 30th

To reserve your spot today at Nectar, email Cathy:  cwassermann@dt.com

Kristyn Rose Yoga
wellness@kristynroseyoga.ca
Youtube: @KristynRoseYoga
Instagram: @kristynroseyoga
Facebook: Kristyn Rose Yoga & Wellness

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© 2023 Kristyn Rose Yoga 

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