Kristyn Rose Yoga
Upcoming Retreats
Retreat is an invitation to pause.
To step away from the demands of everyday life and enter a more spacious rhythm of living. Through practice, nature, nourishing food, meaningful connection, and deep rest, we create space to soften, reconnect, and remember the wisdom that emerges when we slow down.
I look forward to sharing the journey with you.
Soul Nectar: A Yoga & Yoga Nidra Retreat
Bowen Island, BC | August 3–9, 2026 (1 spot left!) & October 27-30, 2026 (SOLD OUT)
A week of Yoga, Yin Yoga, Yoga Nidra, meditation, and deep rest surrounded by the natural beauty of Bowen Island. Nourishing meals, ocean air, meaningful connection, and plenty of time to slow down and recharge.
Return to Stillness: A Yoga & Yoga Nidra Retreat
Hollyhock, Cortes Island, BC | October 2–7, 2026
An immersive journey into the practice and philosophy of Yoga Nidra. Through guided practices, contemplative teachings, nature, and community, we explore the art of rest, presence, and inner stillness.
A few spots left.
The Heart of Yin
Nosara, Costa Rica | March 13–20, 2027
A seven-night Yoga and Yoga Nidra retreat nestled between jungle and ocean on Costa Rica's Pacific coast. Rooted in the wisdom of Yin, this intimate retreat weaves together practice, nature, nourishing food, community, and deep rest in one of the world's most beloved wellness destinations.
Registrations now open!
India Pilgrimage
2027 dates coming soon | Join the waitlist
Embark on a pilgrimage into the motherland of yoga. Begin among sacred temples and contemplative spaces near Auroville, then journey to Tiruvannamalai, where the presence of Arunachala, the sacred Shiva mountain, draws you into stillness, devotion, and living Sadhana.
